Your habits are your greatest indicator of success.



#52Fit Members receive weekly programming, text-minders and access to our training + nutrition pages.  We have proprietary methods available no where else.

Step 1 - Sign Up

- Signup is 100% free

Support from the #52fit community

-Receive prizes for completing workouts

-Sun. + Wed. Text-Minders

-Direct trainer support

-Access to Habitual Checklists

-Access to cutting edge workouts

Step 2 - 6 Steps to Nutrition

-Read 6 Steps to Habitual Eating eBook

-Or watch the 6 Steps in video format

-Access to 101 Meal Plans

-Save 10% off the best supplements in the game by using code makeitahabit at checkout at nutria

Step 3 - Pick a program

-We 10 of the most effective programs

-They change Weekly on Sunday

-We’ll send you a link to access directly from your smartphone on Sunday

-Share your journey using #52fit !

It's absolutely FREE.  We just want to see you fit.

If you want to see fast results, you need to be following a program or you'll end up doing random things and get random results. However, finding a worthy online trainer at an affordable rate can be challenging...  It seems like everyone's out for a buck and no ones there because they just want to help.

We see the problem and we've fixed the problem.

For the most effective, affordable and habitual online training join us on The Beat.

The Beat (the #52Fit Program Page) offers 10 weekly programs organized by goal and gender.  As a member you'll also receive personal online support direct from your trainer and we feature a very generous  Rewards System for members that submit Beat Completes each week (it's habit forming)


For effective training made habitual, Formula 52 is the answer.

 Let us worry about your training so you don't have to. 

Consistency is absolutely key.  You need something that doesn't become a burden price wise so you can actually see results and continue to see results.  You need options and something that's constantly changing and staying up-to-date with current research.  The Beat gives you all of this plus a team 127+ years of experience behind them.

Some take the plunge and other wonder what if, but you don't have to choose!

All apparel is 100% Non-Profit

100% of sales directly support our FH Nonprofit seminars.

Tag us on Instagram in any FH gear and you'll be entered into our weekly raffle! Check out our Instagram for last weeks winners.


FH Nonprofit Seminars!

We offer nonprofit fitness seminars for high schools and middle schools and you can help us fund them! 100% of all apparel revenue goes towards providing seminars for schools.

Every purchase from our store helps us get into school and into kids ears so we can make a difference.  We share a message of health, support and inclusion. 

Learn more about our seminars or check out our high-quality apparel!



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